Swaddling can help soothe your newborn and promote better sleep. Here's how to do it right:
- Techniques: Lay a blanket in a diamond shape, fold the top corner down, place your baby with shoulders just below the fold, and wrap one side snugly across. Tuck under and repeat on the other side.
- Benefits: Swaddling mimics the womb, reducing startle reflex and promoting longer, restful sleep. It can also help calm a fussy baby.
- Safety Tips: Ensure the swaddle is not too tight around hips or chest. Keep the face uncovered and monitor for overheating—your baby should be comfortably warm but not hot.
Swaddling is a comforting practice for many newborns. With practice, you’ll find the technique that works best for your little one. Always prioritize safety and comfort.
Once you have your blanket, it's time to perfect your fold. Lay the blanket out flat, with one corner folded down. Place your baby on their back, with their head above the fold. Take one corner of the blanket and tuck it under your baby's arm, making sure it's snug but not too tight. Then take the opposite corner and fold it over your baby's body, tucking it under the first fold. Finally, take the bottom corner and fold it up, securing it with the top corner.
